Christine Lydon M.D has made it her life’s work to educate people about sound nutrition, effective training techniques, and healthy approaches to permanent weight loss. A fitness personality and physique model with a long list of television and print credits, Dr. Lydon has served as a nutrition consultant to large corporations, as well as a personal fitness consultant to a diverse clientele ranging from housewives and firefighters to celebrities like supermodel Carre Otis, Quentin Tarantino, and the late Richard Pryor.

Dr. Lydon currently devotes herself to writing and speaking about weight management, disease prevention, and nonpharmaceutical alternatives for increased longevity. People place their confidence in Dr. Lydon’s commentaries because, as her photos clearly illustrate, she practices what she preaches.