English (United States)Rodale
In his #1 “New York Times “best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation’s obesity epidemic and a host of other medical concerns and that eliminating wheat from our diets is key to ensuring our nation’s health now and in the future.
With the Wheat Belly Journal, “readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week’s worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite Wheat Belly meals and their progress as they eliminate wheat from their diets.”
William Davis, MD is a preventive cardiologist whose unique wheat-free approach to diet allows him to advocate reversal, not just prevention, of heart disease. The New York Times bestselling author of Wheat Belly and Wheat Belly Cookbook, he has shared his passion for wheat-free living on national television shows including Dr. Oz, Live! With Kelly, CBS This Morning, as well as regional spots on Fox, ABC, and NBC. He writes frequently for national publications and Health web sites. He lives with his family in Fox Point, WI.