The Shredded Chef
120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
Over 200,000 copies sold.
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Language:Publisher:
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EnglishOculus Publishers
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Chinese (Complex)Cube
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GermanNarayana
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RussianEksmo
Over 200,000 copies sold.
If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like…eating meals that you look forward to and savor every single day, then you want to read this book.
You don’t need to follow a bland, boring, “bodybuilder diet” to build your best body ever. You can eat your favorite foods while transforming your physique faster than you ever thought possible.
This book will show you the way.
Imagine enjoying the added benefits of high energy levels, better moods, clearer thinking, and knowing that you’re getting healthier every day.
The bottom line is you CAN achieve that “Hollywood body” without eating the same simple, tasteless meals every day.
Michael Matthews is a fitness expert and the author of multiple books including Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef.