English (Canada/United States)Penguin Canada
From the award-winning blogger and bestselling author Joy McCarthy comes 100 easy and delicious whole food recipes for a healthy diet.
Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that’s healthful and tastes amazing–food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living.
From easy-to-make breakfasts, hearty mains, and one-pot meals, to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunchy and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One-Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays.
The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for healthy, joyous meals.
"Joy knows ﬁrsthand how eating the right foods can bring health and happiness into our lives (and give you that sought after glow!) and her practical, “no diet” approach and delicious creations have been inspiring me for years. The Joyous Cookbook is a nourishing collection of Joy’s culinary and nutrition experience, and her approachable recipes will motivate you to ditch the takeout, hit up the farmers’ market and create some joy in your kitchen!"
"Joy has taken the hard work out of making good choices for eating healthy and ﬂavourful food. Her recipes are vibrant, practical and a sure-ﬁre hit for any eater that shares your table and will make you the star of your kitchen!"
"Accessible, family-friendly recipes that focus on whole, healthy and delicious eating. Yes, please! Joy’s a rockstar, and this book deserves a permanent home in every kitchen."
Joy McCarthy s the vibrant nutritionist behind Joyous Health. Her expertise has helped people globally achieve their wellness goals.