Hot Detox embraces the ancient wisdom of India and China and utilizes the time-tested intelligence of warming up your body’s core to boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss. Drawing on her own personal story of detoxification and over a decade of research, Julie Daniluk includes:

• A 21-day detox program with safe and effective weekly meal plans
• Top detox foods that are nutritious, affordable and anti-inflammatory
• Heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms and reduce inflammation
• Ayurvedic healing practices to calm your mind and body
• Over 100 delicious recipes (both omnivore and vegan) for herbal infusions, healthy bone broths, warm salads, soothing treats and more …

Hot Detox is simply the sanest and most intelligent way to cleanse with an easy-to-follow plan, fast and delicious meals, and proven ways to reset your vitality!