Paperback (Canada)

The Hormone Diet

Lose Fat. Gain Strength. Live Younger Longer.

Natasha Turner N.D.


Language / Publisher:
English (Canada)
Random House
English (United States)
Rodale


Critical Praise:





This is the third Praise Entry. Left the first 2 black to hide the side bar to see if this works.
little old me.


Description:

With hormonal imbalance, the risk of conditions associated with aging – cancer, diabetes, osteoporosis or heart disease – is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.

The complete fat-loss and preventative health guide for men and women has finally arrived. What’s the secret? It’s in your hormones!

In The Hormone Diet, Natasha Turner lays out a fool-proof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Turner provides recommendations for an anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care and natural hormone replacement, along with a personalized diet plan – all incorporated into a complete 3-step wellness program focused on the essentials of hormonal balance for lasting health and fat loss.

About the Author(s):

Natasha Turner N.D. is a leading naturopathic doctor and the founder of Clear Medicine, a wellness boutique. She is the author of The Hormone Diet and The Supercharged Hormone Diet.


Dr. Natasha Turner is a leading naturopathic physician, natural health consultant, and a specialist in hormonal and digestive concerns.  She is the founder of Clear Medicine, a wellness boutique that provides integrated health care services.

Other Editions of This Book:

Hardcover (U.S.)

Other Books by Natasha Turner N.D.:

The Carb Sensitivity Program

The Supercharged Hormone Diet

The Hormone Boost