U.S. Edition (Paperback)

Bigger Leaner Stronger

The Simple Science of Building the Ultimate Male Body

Michael Matthews

Over 350,000 Copies Sold


Language / Publisher:
English
Oculus Publishers
Chinese (Simplified)
China Machine Press
French
Talent Sports
German
Narayana Verlag
Hungarian
Alexandra Publishing
Italian
Elika Editirice
Korean
Daesung Publishing
Polish
Jacek Kaszyk
Portuguese
Faro
Russian
Eksmo
Slovakian
Citadella
Spanish
Paidotribo
Turkish
Epsilon
Vietnamese
Tran Thi Bao Ngoc


Description:

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.

Here’s the deal:

Getting into awesome shape isn’t nearly as complicated as the fitness industry wants you to believe.

• You don’t need to spend hundreds of dollars per month on the worthless supplements.

• You don’t need to constantly change up your exercise routines to confuse your muscles.

• You don” need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc.

• You don t need to grind out hours and hours of boring cardio to shed ugly belly fat and get a shredded six-pack.

• You don’t need to obsess over eating clean to get ripped, and you don t need to completely abstain from cheat foods while getting down to single-digit body fat percentages.

Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire.

And in this book you re going to learn something most guys will never know…

The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze…and it only takes a few months.

About the Author(s):

Michael Matthews is a fitness expert and the author of multiple books including Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef.

Other Editions of This Book:

French

German

Polish

Portuguese (Brazil)

Russian

Slovakian

Other Books by Michael Matthews:

Thinner Leaner Stronger